Yoga for Well being (Isha Yoga) - Free Online Session | Sports Union

chiefwarden
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Yoga for Well being (Isha Yoga) - Free Online Session | Sports Union

Post by chiefwarden »

Greetings!
Sports Union brings to you a free online Yoga session this coming Sunday. In this session, teachers will be offering yogic practices to enhance immunity, enhance lung capacity and strengthen the spine. 
These practices will be a great support in the ongoing pandemic situation.
 
The session will be offered by classical hatha yoga teachers certified by Isha Foundation. One of the conducting hosts will be Anshul Khatkar (an alumnus of BITS Pilani and former Sports Secretary) 
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The timings for the session will be 4:30 PM to 5:45 PM (30th January).
 
If you are interested in attending the session, you can join the following WhatsApp group for further updates:  https://chat.whatsapp.com/BBIo0KZjl3bFSGej2wjDPc
 
For queries or to receive updates via mail, you can contact Anshul Khatkar on the following platforms:
Phone: +91 7988153049
Instagram: anshul.hathayoga
 
 
[font]Thanks and Regards[/font]
Siddharth Malik
[font][font]Sports Secretary 
Sports Union 2021-22
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[font]Birla Institute of Technology & Science Pilani[/font]
[font]Vidya Vihar, Pilani[/font]
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